April 6, 2016, Spokane, WA. The Upper Columbia Conference of Seventh-day Adventists dedicated a 1-mile walking trail that meanders through the pine trees on their property in memory of Dr. Jay Randall Sloop, former Health Ministries Director, who died on a mission trip to the Ukraine two years ago. This was a more than fitting tribute to honor a man who challenged everyone he contacted—patients, friends, church members, even the casual acquaintance—to take seriously their own health: physically, mentally, and spiritually.
On December 3, 2015 Adventist University of Chile (UNACH) graduated 41 individuals who completed the requirements for the Diploma in Evangelism and Education for Health. This one year training program is offered by the Faculty of Theology to prepare pastors and others to more effectively contribute to outreach of the church through Comprehensive Health Ministry initiatives. The students focused on principles of healthful living, mission to the cities, management of centers of influence along with field projects on campus and in the surrounding communities.
Researchers randomized 220 healthy, nonobese adults and assigned them to 2 years of 25% calorie restriction (CR) or the usual calorie intake (AL). The CR group received individual and group counseling. At 24 months the CR group had lost 7.6 kg (16.8 pounds) compared to the 0.4 kg (0.9 pounds) of the AL group. The CR group experienced significant improvement in mood, sleep quality, sexual drive, relationship satisfaction, and quality of life.
PositiveTip: Try eating less to enhance your quality of life and maybe extend your lifespan, too.