Health is the gracious gift of God, and is preserved best by choosing the most healthful lifestyle possible, empowered by the Grace of God. We invite you to explore and learn more on these pages.

The Ebola Virus

The Ebola virus outbreak in West Africa has captivated the attention of the world. It has spawned genuine concern as well as a huge amount of fear and paranoia. At present it is confined to countries in West Africa.

Watch a report from the front lines of the Ebola war as two physicians, Gillian Seton, MD and James Appel, MD , share what it is like to serve at Cooper Adventist Hospital in Libera.

What is it and will it spread to the rest of the world?

PositiveTips from PositiveChoices.com

Do processed "diet" foods leave you with lingering hunger and a desire to nibble on other foods, thus leading you to consume more calories than if you had prepared a wholesome meal? Researchers have found we burn 50% more calories metabolizing whole foods (WF) than comparable processed food (PF) meals with the same number of calories. Diets with a high percentage of PFs result in increased energy assimilation and may contribute to obesity. PositiveTip: Eat wholesome foods which are lower in calories and burn more in metabolism.