For over 150 years Adventists have advocated a vegetarian diet for good health. The original diet given to us by the Creator was a vegetarian diet consisting of various plant foods. Scientific evidence accumulated over the past half century has shown conclusively that a well-balanced vegetarian diet is not only nutritionally adequate but also conveys health benefits. Many chronic diseases (such as heart disease, stroke, cancer, type 2 diabetes, and obesity) can be either prevented or managed by following a vegetarian diet.
Middle East North Africa Union (MENAU)--Several volunteers from Europe, North America, and the Middle East participated in a health outreach effort for the cities of Amman and Madaba, Jordan from Aug 30-September 8. Six health expos and vision clinics along with a Breathe-Free stop-smoking program made a difference in the lives of over 1,000 people who attended the programs. The events were a collaboration with the Ministry of Health in Jordan, and dozens of people around the globe helped sponsor this important initiative.
In the U.S. the total cost of caring for a person with dementia is $287,000, which is 57% higher than caring for a patient with any other disease. Sadly, there is no effective treatment for dementia. However, the Chinese Longitudinal Healthy Survey has revealed that people who regularly exercised had almost 50% lower odds of developing dementia than those who did not exercise regularly.
PositiveTip: Choose daily regular exercise to reduce your odds of dementia and other health risks.