Health is the gracious gift of God, and is preserved best by choosing the most healthful lifestyle possible, empowered by the Grace of God. We invite you to explore and learn more on these pages.

FactSheet: Vegetarian Diets

For over 150 years Adventists have advocated a vegetarian diet for good health. The original diet given to us by the Creator was a vegetarian diet consisting of various plant foods. Scientific evidence accumulated over the past half century has shown conclusively that a well-balanced vegetarian diet is not only nutritionally adequate but also conveys health benefits. Many chronic diseases (such as heart disease, stroke, cancer, type 2 diabetes, and obesity) can be either prevented or managed by following a vegetarian diet.

Health Expo and Breathe-Free Outreach

Middle East North Africa Union (MENAU)--Several volunteers from Europe, North America, and the Middle East participated in a health outreach effort for the cities of Amman and Madaba, Jordan from Aug 30-September 8. Six health expos and vision clinics along with a Breathe-Free stop-smoking program made a difference in the lives of over 1,000 people who attended the programs. The events were a collaboration with the Ministry of Health in Jordan, and dozens of people around the globe helped sponsor this important initiative.

PositiveTips from PositiveChoices.com

In the U.S. the total cost of caring for a person with dementia is $287,000, which is 57% higher than caring for a patient with any other disease. Sadly, there is no effective treatment for dementia. However, the Chinese Longitudinal Healthy Survey has revealed that people who regularly exercised had almost 50% lower odds of developing dementia than those who did not exercise regularly. PositiveTip: Choose daily regular exercise to reduce your odds of dementia and other health risks.