In this video clip, Dr. Peter Landless, Director of the Health Ministries Department at the headquarters of the Seventh-day Adventist church comments on a recent report from the World Health Organization. After a careful review of the accumulated data, the International Agency for Research on Cancer has classified processed meat as carcinogenic to humans based on sufficient evidence, and red meat as probably carcinogenic to humans based on limited evidence.
Andrews University officially launched its new University Health & Wellness initiative on Wednesday, September 23, built on the principle and Andrews core strength of Live Wholly. This new initiative is ongoing and includes the development and construction of a Health & Wellness Center, currently still in planning stages.
In spite of growing evidence that adequate sleep is essential to every aspect of healthful living, estimates suggest that in the U.S. 66 percent of teens and 30% of adults are sleep-deprived. This short video animation provides an excellent summary of the importance of sleep. (Take a moment to complete the quiz that follows to test you knowledge!)
PositiveTip: Sleep is not optional. It is essential to physical, mental, emotional, and spiritual health.