Andrews University (AU) has embarked on a health and wellness mission to become the healthiest university in the US and to help everyone live life to the fullest! The university-wide initiative, Mission: Fully Alive, has been sparking a renewed revival on campus to make health and wellness a foundational pillar of the educational experience at AU. In May 2017, AU received the “Gold Level” recognition from the American College of Sports Medicine (ACSM) for being an exercise-promoting campus as part of the “Exercise-is-Medicine On Campus” nation-wide initiative for a second year in a row.
On May 8-10, Union Health Directors from across the TED came together in Budapest to explore priorities, share ideas and resources, and make plans for comprehensive health ministry outreach in their territories. Dr. Torben Bergland, TED HM Director, shared the mission and vision for the TED HM department, and facilitated discussions on best practices, challenges, and opportunities within the territory. Mental health is a major focus of the strategic plan for the division, and Dr.
Reports from two large cohort studies of health professionals demonstrate that people who maintain a high-quality diet over 12 years experienced significantly lower risks of death from any cause, compared to those who had a consistently low diet score. The Alternative Healthy Eating Index, the Alternative Mediterranean Diet, and the DASH diet yielded a 9-16% reduction in mortality.
PositiveTip: Following a balanced, healthy diet can yield big benefits in disease prevention.