Andrews University (AU) has embarked on a health and wellness mission to become the healthiest university in the US and to help everyone live life to the fullest! The university-wide initiative, Mission: Fully Alive, has been sparking a renewed revival on campus to make health and wellness a foundational pillar of the educational experience at AU. In May 2017, AU received the “Gold Level” recognition from the American College of Sports Medicine (ACSM) for being an exercise-promoting campus as part of the “Exercise-is-Medicine On Campus” nation-wide initiative for a second year in a row.
On May 8-10, Union Health Directors from across the TED came together in Budapest to explore priorities, share ideas and resources, and make plans for comprehensive health ministry outreach in their territories. Dr. Torben Bergland, TED HM Director, shared the mission and vision for the TED HM department, and facilitated discussions on best practices, challenges, and opportunities within the territory. Mental health is a major focus of the strategic plan for the division, and Dr.
A small study (published as an abstract) of healthy individuals received the equivalent non-caloric sweetener contained in 1.5 liters of "diet" soda for 14 days along with a with a control group receiving a placebo. The results suggest that glucose absorption is negatively affected in healthy people by artificial sweeteners. This early research may help explain why a population shift in the consumption of artificial sweeteners has not lowered type 2 diabetes risk.
PositiveTip: Limit both sugar-sweetened beverages and the "diet" drinks-- choose water...